THE FEEL GOOD FIT FACTORY

6 week transformation bootcamp to get you in the best mindset and the best shape of your life

WHAT IS IT?

Our most hyped guide to date and we understand why! Welcome to your 6 week Feel Good Fit Factory Familia!

We're about to turn up the heat with some of our best workouts yet...Each week is a different blend of Pilates, HIIT and strength. Our aim is to transform your bodies, as well as your minds throughout these 6 weeks, because your personal growth is more important to us than you know!

WHO IS IT FOR?

Get ready to strengthen, tone and shred your beautiful body, whilst building your self confidence because you deserve to feel your absolute best, every single day. Lilly and Amy will be with you every step of the way as your biggest supporters, cheering you on one workout at a time.

WHAT IS THE TRAINING STYLE?

Expect a mix of Shred, Strength & Sculpt workouts every week to give you the best results.From Boxing Strength inspired sweat sessions to Ladder Sculpt styled workouts, High on HIIT Circuit training, as well as Lilly vs Amy killers. We are beyond excited for these next 6 weeks with you! We even have our special guest, Gbemi (AKA. The Strength Queen), taking you through some of the toughest strength workouts ever!

CHALLENGE WEEKLY OVERVIEW

WEEK 1

The Confidence Club

We have a combination of Sculpt workouts to tone you up, Strength workouts to shape and create curves in all the right places, as well hectic Shred workouts to do just that - shred fat!

Week 2

Let's Get Snatched

 Here we focus is working heavily on sculpting and toning into an hourglass figure, whilst strengthening your core, lower & upper body.

WEEK 3

High on HIIT

Get ready for circuit styled HIIT workouts, ladder Sculpt, as well as some Strength, boxing, dance and full body blasts...

WEEK 4

Pump up Power

Expect killer Strength sessions, AMRAP Energy Sculpt vs Shred, as well as Strength, Sculpt & HIIT combos! Grab your heaviest dumbbells and let’s pump up the POWER together!

Week 5

Grind and Shine

It’s a week of focused training styles so expect an equal balance of Shred, Sculpt & Strength coming your way - the perfect split to tone, sculpt, shred and increase your strength

Week 6

Confidence 101

This week’s focus is all about finding your confidence, as well as realizing how far you’ve come and what results you’ve seen over the last 6 weeks - both mentally & physically.

HOW DO I GET INVOLVED?

Download the app today and join us

This is an enrolment only challenge with prizes to be won every single week!

To take part you’ll need to be enrolled, the workouts are exclusive to those who have enrolled in the challenge within our App.

The challenge begins at 8am BST Monday 5th September, make sure your app is the most up-to-date version or you’ve restarted your app if the new guide isn’t showing for you!

To enrol you’ll need to have a membership to the LEAN app. Once subscribed you’ll find the LEAN Feel Good Fit Factory Challenge in the content section of the app, click into the guide and select ENROL NOW to register. Once you’ve enrolled this button will say ‘Starting soon’.

Enrolment is officially open, go go go familia!

*Disclaimer: You must be a LEAN Paid Subscriber to join the challenge - download the app for FREE todayhere

WHAT ARE THE PRIZES?

Every week one lucky winner will be selected at random to win some incredible goodies. Up for grabs we’ve got:

WEEK 1

Years supply of LEAN bars and a catch up & goal setting Zoom Call with Lilly & Amy.

Week 2

Year subscription to LEAN App + $100 store gift card

Week 3

Years supply of sell-out Superfood Daily Greens

Week 4

Exclusive LEAN merch

Week 5

Year supply of secret new LEAN product launching soon + catch up Zoom call with Lilly and Amy

Week 6

Trip to Dubai for you and a friend. Lunch with Lilly and the team, visit the hype house!

JOIN THE FAMILIA TODAY!

Get exclusive access to my famous real-time workouts, amazing personalised meal plans, habit tracker so you can stay on point and so much more! Try LEAN and select a subscription that works for you!

*Disclaimer: You must be a LEAN Premium Member to sign up to the challenge via the LEAN App - you can join here

#1 Rated Fitness app

I have been doing your Lilly Sabri Guide on the app and my back has NEVER looked this toned! I’m amazed <3 I love this app and your positivity. You keep me inspired! <3 <3

Alex Greene

Ahhh!!!! I have never been this obsessed with a fitness app. Literally Lean with Lilly is the Best app on earth and my screen time said so.

Childhood__3456

I just got the lean app and I LOVE IT, I am so ready to become a better version of myself and feel better mentally and physically <3 <3 <3

Nat

I quit my gym membership and invested in the Lean app and it’s the best thing I’ve ever done. I have never felt so confident about the way I look ever! My bootay has finally started to look the way I want! And my upper body is soooo much more toned than it used to be!

Tori Lowther

HOW DO I WIN THE WEEKLY PRIZES?

To win the weekly prize all you’ll need to do is complete all days of the weekly guide, share your daily completed workout screen on your stories and tag @leanwithlilly to be entered! The weekly prizes can be won by anyone taking part in the challenge, whether they start on 5th September or not.

HOW DO I WIN THE OVERALL PRIZE?

To win the overall prize you’ll need to have completed all 6 weeks of the challenge guide, tagged @leanwithlilly in your completed workout screens and been really involved with the familia (we’ll be watching!)

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